Ingredient

Lemon

Nimbu (Hindi) · Citrus limon

Bright citrus rich in vitamin C, used for digestion, detox and skin care.

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Key benefits

What it can help with

Aids digestion and gentle detox

Vitamin C for immunity

Brightens dull skin

How to use

Simple ways to bring it home

1.Warm water + lemon + honey on empty stomach
2.Lemon juice in salads to aid iron absorption
3.Diluted juice as toner (patch test)

Precautions

Use thoughtfully

Acid can erode tooth enamel — rinse mouth after
Avoid undiluted juice on sensitive skin and in sun

Not a substitute for medical care. Always patch-test, start with the smallest amount, and consult a qualified practitioner if you're pregnant, nursing, treating a child, or managing a medical condition. If symptoms persist beyond a few days, see a doctor.

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