The Wisdom Jar
Home remedy — kitchen traditionHome remedySafety level: Use with caution

Apple Cider Vinegar Scalp Rinse

Well-diluted apple cider vinegar poured over the scalp as a final rinse.

Also known as: ACV hair rinse

Overview

One part apple cider vinegar is diluted in at least four parts water, poured slowly over the scalp after shampooing, left for a minute or two and rinsed out thoroughly with plain water.

What it is traditionally used for

An occasional clarifying rinse for a dull, product-heavy scalp.

Ingredients used

Who it may suit

  • adults
  • teens

Minimum age: 168 months.

Safety essentials

Never use undiluted vinegar on skin or scalp and keep it well away from the eyes. Rinse out completely. Stop immediately if there is any burning.

Who should avoid it

  • People with a sensitive, broken or eczema-affected scalp
  • People with colour-treated hair that reacts badly
  • Anyone with open scratches on the scalp

Pregnancy and breastfeeding: External use only; dilute well and stop if the scalp stings.

Children: Not suitable for children.

Stop and seek medical care if

  • Burning or stinging that does not stop on rinsing
  • Redness or peeling
  • Eye irritation

What does the evidence say?

Traditional use

This entry rests on traditional and household use recorded over generations, not on clinical trials. Treat it as cultural and educational information.