beauty remedy
Apple Cider Vinegar Scalp Rinse
A simple post-shampoo rinse that rebalances scalp pH and reduces flakes.
How to prepare
- Mix 2 tbsp raw apple cider vinegar with 1 cup cool water.
- After shampooing, pour slowly over the scalp and massage in for 1–2 minutes.
- Leave 2–3 minutes, then rinse thoroughly with plain water.
- Follow with a light conditioner only on lengths, not the scalp.
Duration: 1–2 times a week for 4 weeks.
Why this works
A diluted acidic rinse helps restore scalp pH after shampooing and gently loosens dead skin flakes, which can ease both itch and visible dandruff.
Safety notes
Patch-test first
- Always dilute — never apply undiluted vinegar to the scalp.
- Avoid if the scalp has cuts, open sores, or active eczema.
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