Turmeric
Haridra
Curcuma longa
Safety level: Gentle in culinary or appropriate household useSpice
The golden kitchen spice at the centre of Indian cooking, and one of the most familiar household wellness ingredients.
- skin
- joints
- seasonal wellness
Ingredients & Kitchen Pharmacy
The encyclopedia
One place for Ayurvedic herbs, home-remedy ingredients, oils and classical formulations — with Sanskrit and botanical names, safety levels and wellness tags.
Showing 8 of 99 ingredients
Ayurvedic traditionHome remedy
Ginger
Ardraka (fresh); Shunthi (dried)
Zingiber officinale
Safety level: Gentle in culinary or appropriate household useSpice
A warming kitchen rhizome used fresh as adrak and dried as sonth, each with its own traditional character.
- digestion
- seasonal wellness
- circulation
Tulsi
Surasa
Ocimum tenuiflorum
Safety level: Gentle in culinary or appropriate household useHerb
A fragrant household herb kept in courtyards across India and traditionally taken as a daily tea during seasonal change.
- respiratory wellness
- seasonal wellness
- digestion
Amla
Amalaki
Phyllanthus emblica
Safety level: Gentle in culinary or appropriate household useFruit
A sour, cooling fruit traditionally valued as a daily rejuvenative and a household source of freshness for skin and hair.
- digestion
- immunity
- skin
Ashwagandha
Ashvagandha
Withania somnifera
Safety level: Use with cautionRoot
A classical Ayurvedic root traditionally used to support steadiness, restful sleep and everyday strength.
- stress
- sleep
- strength
Neem
Nimba
Azadirachta indica
Safety level: Use with cautionHerb
A bitter tree whose leaves and oil have long been part of household skin, scalp and mouth-care traditions.
- skin
- scalp
- oral hygiene
Triphala
Triphala
Phyllanthus emblica, Terminalia chebula, Terminalia bellirica
Safety level: Use with cautionClassical formulation
A classical Ayurvedic formulation of three fruits, traditionally taken at night to support regularity and gentle renewal.
- digestion
- bowel regularity
- rejuvenation
Fennel
Mishreya
Foeniculum vulgare
Safety level: Gentle in culinary or appropriate household useSeed
The sweet after-meal seed offered at the end of an Indian meal, valued for comfort and fresh breath.
- digestion
- mouth freshness