Gram Flour (Besan)
Chickpea flour · Besan (Hindi)
Versatile flour and traditional skin cleanser.
Read time ~1 min · Expand sections below for deeper wisdom
Key benefits
What it can help with
Gentle exfoliant for skin
Helps reduce tan and oil
High-protein flour for cooking
How to use
Simple ways to bring it home
- 1.Ubtan: besan + turmeric + milk + honey
- 2.Besan cheela for breakfast
- 3.Hair mask with curd
Precautions
Use thoughtfully
- Chickpea allergy — patch test
Go deeper
Traditional wisdom & more
Optional reading — expand only what interests you.
Not a substitute for medical care. Always patch-test, start with the smallest amount, and consult a qualified practitioner if you're pregnant, nursing, treating a child, or managing a medical condition. If symptoms persist beyond a few days, see a doctor.
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