Onion
Pyaaz (Hindi) · Allium cepa
Everyday bulb that cools heatstroke and helps coughs and earache traditionally.
Read time ~1 min · Expand sections below for deeper wisdom
Key benefits
What it can help with
Helps prevent heatstroke when carried/eaten in summer
Onion juice with honey eases cough
Supports heart health
How to use
Simple ways to bring it home
- 1.Raw onion slices with meals in summer
- 2.1 tsp onion juice + 1 tsp honey for cough
- 3.Warm onion poultice for chest congestion
Precautions
Use thoughtfully
- Can cause heartburn — limit if prone
- Strong odour — chew fennel after
Go deeper
Traditional wisdom & more
Optional reading — expand only what interests you.
Not a substitute for medical care. Always patch-test, start with the smallest amount, and consult a qualified practitioner if you're pregnant, nursing, treating a child, or managing a medical condition. If symptoms persist beyond a few days, see a doctor.
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