Asafoetida (Hing)
Hing (Hindi) · Ferula asafoetida
Strong resin that tames gas and is a classic remedy for colicky stomach.
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What it can help with
Simple ways to bring it home
- 1.Pinch added to dals and vegetables
- 2.¼ tsp in warm water for gas
- 3.Paste with water rubbed around (not on) the navel for bloating
Use thoughtfully
- Avoid in pregnancy and for infants
- Buy pure — many blends contain wheat
Safety notes, avoid-lists, pregnancy and child guidance and known interactions are always free to read on The Wisdom Jar.
For everyday, non-urgent self-care only. Seek medical advice for severe, persistent or worsening symptoms.
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