Health Remedies
Digestive Issues
Acidity, bloating, constipation, indigestion.
Ayurveda tip
Ayurveda calls digestion 'agni' — your inner fire. Eat your largest meal at midday when agni peaks (12–2 pm), sip warm water through the day instead of cold, and chew each bite 20–30 times. Sit quietly for 5 minutes after meals; never lie down. A small piece of ginger with rock salt 15 minutes before lunch is a classic agni-kindler.
digestive
Fennel Seed Tea for Bloating
A gentle, sweet-flavored tea that eases gas and post-meal heaviness.
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CCF Tea — Daily Digestive Reset
Equal parts cumin, coriander, and fennel for a gentle, all-day digestive aid.
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