Steam Inhalation with Ajwain
Steam breathed from hot water in which carom seeds have been added.
Also known as: Ajwain steam, Carom seed steam
Overview
A teaspoon of ajwain is added to a bowl of freshly boiled water. The face is held at a safe distance from the bowl and the steam breathed for five to ten minutes with a towel over the head.
What it is traditionally used for
Temporary relief of a blocked nose during a mild cold.
Ingredients used
- Ajwain(Yavani)Primary
Who it may suit
- adults
- teens
Minimum age: 144 months.
Safety essentials
Hot water causes serious scalds. Place the bowl on a stable surface, never on a lap, and keep children away. Stop at once if breathing feels tighter.
Who should avoid it
- Young children, because of the scald risk
- People with asthma triggered by steam or strong aromas
- People with facial burns or fragile skin
Pregnancy and breastfeeding: Plain or mild steam is generally customary in pregnancy; keep the water at a safe distance.
Children: Do not let children lean over hot water. Scalds from steam bowls are a common household injury.
Stop and seek medical care if
- Wheezing or breathlessness
- Chest pain
- High fever
- Coughing up blood
Evidence note
finder. RemedyFinder5Q#cough-cold