Urinary & Bladder Comfort

Ayurveda tip

Burning urination is a pitta sign. Sip coriander-fennel-cumin (CCF) tea through the day, and add a glass of barley water (boil 2 tbsp barley in 4 cups water) for its cooling, diuretic action. Avoid coffee, alcohol, and spicy food until clear. For recurring symptoms or fever with back pain, see a doctor — UTIs need professional care if persistent.