Home remedy — kitchen traditionAyurvedic traditionHome & Ayurvedic remedySafety level: Gentle household or food-level use
Amla & Ginger Shot
A small measure of fresh amla juice with a little ginger, taken in the morning.
Also known as: Amla adrak shot
Overview
Fresh amla juice is combined with a small amount of ginger juice and diluted with water, taken as a small morning measure during the amla season.
What it is traditionally used for
A small seasonal morning drink.
Ingredients used
Who it may suit
- adults
- teens
Minimum age: 144 months.
Safety essentials
Amla is very acidic and can aggravate reflux — always dilute it and take it with food if it stings. Rinse your mouth afterwards to protect tooth enamel.
Who should avoid it
- People with acid reflux or gastritis
- People with bleeding disorders
- People with kidney stones
- People with low blood pressure
Medicine interactions
- Blood-thinning medicines
- Diabetes medicines
- Blood-pressure medicines
Pregnancy and breastfeeding: Ordinary food amounts of amla are customary; avoid concentrated juices in pregnancy without advice.
Children: Dilute heavily for older children and keep the quantity very small.
Stop and seek medical care if
- Burning stomach pain
- Vomiting
- Unusual bruising
- Loose stools that continue
Evidence note
finder. RemedyFinder5Q#seasonal